In1979 Master Lin Housheng created his first set of eighteen movements. The second set was created in 1988 and the third set was created in 1990.
The name ‘Shibashi’ means 18 movements in Chinese, Shibashi is ‘not’ tai chi, it’s qigong exercises
Performed by Master Lin Housheng, creator of the shibashi sequences please note there are ‘warm up exercises’ before sequences.
The second video is followed by Shibashi 2
Performed by Master Ru Yi Zi
Created in 1988 by Master Lin Housheng, performed by Master Ru Yi Zi
Created in 1990 by Master Lin Housheng,
performed by Master Ru Yi Zi